It can be easy to either keep working every day, whether weekday or weekend, or spend all weekend in front of the TV binge-watching the latest Netflix show. However, neither one is truly rejuvenating or healthy. I’ve found a variety of wellness activities that work for me, and I hope you’ll find some new ideas here that you can incorporate into your own life.

A curation of simple Paleo breakfast ideas that don't require a lot of cooking or time, and that don’t really need a recipe. Easy ideas from one “normal” (i.e. not a food blogger) person to another.